Reckonnect & Refresh

Busy day or week?

Take a moment to refresh yourself and renew your energy. Step out of the ‘busy’ for a minute. Take a deep breath. Take a walk. Pray. Worship. Do mild shoulder exercises to relieve the tension. Shake out your arms and legs to relieve the tension. Or, just sit and permit yourself to not think of anything for a minute.

Reckonnect (made up), from the words reckon and connect; in order to connect with God, we must first recognize who He is. Heb 11.6, Heb 4.16.

Some recommended links:

http://michaelhyatt.com/why-you-should-take-a-nap-every-day.html

http://stress.about.com/od/lowstresslifestyle/tp/busy_lifestyle.htm

http://instantlyfamily.hubpages.com/hub/De-stress-in-60-seconds

http://mommiesmagazine.com/1623/finding-time-busy-day-relax/

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